Graduate of National Holistic Institute 2016
Reiki Level II Practitioner
Stephanie graduated from National Holistic Institute in Los Angeles, California. Her unique approach integrates training in both Eastern and Western modalities including Swedish, Deep Tissue, Myofascial Release, Shiatsu, Reiki, and various spa treatments. Through compassionate listening she addresses physical and energetic issues, allowing your body space for its own natural healing abilities. Stephanie is also a 200 hour Certified Yoga Instructor, nature enthusiast, and animal lover.
RYT-200 Registered Yoga Instructor through the Yoga Alliance 2013
Stephanie's certification is RYT 200-hours, and she is registered with the Yoga Alliance. She enjoys teaching various styles of yoga, such as a challenging Vinyasa Flow, Yoga for Runners and Athletes, Restorative, Beginners, and Meditation/Pranayama classes. Her teaching style is student-driven, meaning she likes to speak to students prior to starting class to find out what's going on in their bodies that day, and use that information to decide what poses to incorporate into the class flow. Becoming more knowledgeable and familiar with anatomy and kinesiology has enhanced her love for Yoga and helping students to become more comfortable not only in their practice, but in their own bodies.
Stephanie offers Restorative Yoga classes and individual Yoga sessions at 360 Fit Haus in Eagle Rock. View her availability and other classes offered at this amazing Pilates wellness center here: http://www.360fithaus.com/